We are open and accepting new admissions

Embodied Recovery’s COVID-19 Precautions

Empowering People Through Effective Programs

We offer multiple levels of care, including day treatment, intensive outpatient, assessments, and weekly individual services.  Daily schedules vary based on professional assessment and individual scheduling needs, we can be flexible & work with you!  Our clients receive an average of 20 hours of clinical services per week in our day program, and 10-15 hours of clinical services in our intensive outpatient program.

Holistic Mental Health

Mental Health & Emotional Sobriety

Join us for a journey of transformation and healing.  Be a part of a dynamic and creative community that supports empowered living.

We are amidst uncertain times.  With everything going on in the world right now, the importance of self-care & mental health is at an all-time high.

"Courage starts with showing up and letting ourselves be seen" Brene Brown

Our mental health program is designed to create a foundation of emotion well-being, which supports spiritual fulfillment by addressing your needs with evidence-based practices, empathy, and compassion.

Please reach out to us if you're seeking to address:

Unresolved trauma

Depression

Shame 

Anxiety

Stress

Co-dependency

Communication issues

We are still open and accepting new clients while taking all the proper precautions and implementing all the Covid-19 best practices.  We're here to support you in your journey of transformation and inner healing.  There is no better time than now.

Addiction Recovery

Have you been struggling to cut down or stop using drugs and/or alcohol? Are you experiencing negative consequences because of your use? We're here to help.

Our twelve core teachings are inspired by eastern philosophy, ancient wisdom teachings, and traditional western psychology and science. Our clinical orientation places emphasis on working through trauma, shame and codependency.  Our day treatment and outpatient program may be a fit for you if you're unable to commit to a Residential treatment program.

Clients receive a balance of challenging therapeutic work and rigorous practice with opportunities for creative expression, community and outdoor activities. We blend evidence-based practices with experiential and holistic services designed to authentically treat the entire person; mind, body and spirit.  Our addiction program features:

Mindfulness Based Relapse Prevention

2-4 Individual Sessions every week

Cognitive Behavioral Therapy

Family Therapy

Individual Case Management

Process Groups

Psycho-Educational Curriculum

At Embodied Recovery, abundant opportunities for practice are complimented by carefully designed addiction and recovery teachings, which provide critical insights and tools to clients and family members embarking on the journey of recovery. Our core curriculum comprised of up-to-date addiction science and ancient wisdom teachings is eclectic, distinct, and engaging.

Ready to get started? There's no better time than now.

We are experiencing difficult times.  If everything that's happened over the past few months has taken a toll on you emotionally, mentally, and physically, we are here to support you.

We're here to normalize your experience and help you navigate these difficult times.

If you're ready to do what you can to reclaim your health in mind, body, and spirit, please reach out to us directly to get started.

Program Features & Holistic Services

Mindfulness Based Relapse Prevention & Stress Reduction

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our freedom and growth.” -Victor Frankel

MBRP is an eight-week group-based treatment approach developed at the University of Washington for individuals in recovery from addictive behaviors which utilizes evidenced based cognitive and behavior strategies. MBRP practices are intended to foster increased awareness of triggers, destructive habitual patterns, and “automatic” reactions that seem to control many of our lives.

The mindfulness practices in MBRP are designed to help us pause, observe present experience, and bring awareness to the range of choices before each of us in every moment. Clients begin to change their relationship to discomfort, learning to recognize and increase their capacity for challenging emotional and physical experiences, responding to them skillfully, in ways that serve them, rather than reactively, in ways that are detrimental to their health and happiness.

qtq80-05M0Ru
HeartMath Equipment
Take charge of how you feel

HeartMath

”It is only with the Heart that one can see rightly, what is essential is invisible to the eye.” -Antoine de Saint-Exupery

HeartMath is a comprehensive, cutting edge, scientifically validated system that empowers individuals to develop greater emotional wellbeing. Through the practice and application of HeartMath techniques clients learn to identify depleting emotions and attitudes commonly referred to as stress and replace them with ones that facilitate renewal , emotional composure and clear thinking.

With increasing practice clients develop greater capacity to regulate their emotions and take charge of how they feel.

Address the core root causes

1 on 1 Therapy

Our therapeutic orientation integrates cognitive behavioral therapy, mindfulness, family systems, attachment theory, transpersonal, depth, gestalt, expressive arts, and humanistic approaches.

Clients will work with their therapist multiple times every week to achieve their treatment goals.

Therapy Suite 1
Sundo Workshop
Foster a connection between body & mind

Daily Sundo Practice

“One practice is worth a thousand times reading.” -Hyunmoon Kim

Sundo is an ancient healing art from Korea that focuses on self-integration, harmonization, and self-development. Sundo is a Taoist form of yoga that is comprised of stretching exercises, self-massage, Ki gong, meridian exercises, breathing exercises, and meditation.

The practice flows in a gentle and loving way and works to strengthen and bring well being to our physical, emotional, intellectual and spiritual selves. Sundo is also particularly effective at training one to activate the parasympathetic nervous system or relaxation response within the body.

Relieve stress & release tension

Acupuncture

Acupuncture improves the body's functions and promotes the natural self-healing process by stimulating specific anatomic sites--commonly referred to as acupuncture points, or acupoints. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin.

qtq80-oAp7ZY
Inna and Greg
Release anxiety | restore your nervous system

Craniosacral Therapy

 Craniosacral therapy is a gentle yet powerful form of bodywork that helps release restrictions and tensions from the central nervous system, thereby improving whole body-and-mind health.

This modality has been found effective in a wide range of health challenges, such as depression, anxiety, irritability, chronic pain, PTSD, headaches, insomnia, chronic fatigue, & more.

It also provides a safe and nurturing space where buried emotions can surface and release from the body, liberating life-energy to be used in constructive ways. It is not uncommon for people receiving this manual therapy to experience a renewed sense of connection to their true-self, and, for some, their spiritual nature.

inner work through Expressive arts

Healing Through Creativity

Healing through Creativity is a 12-week program that takes participants on a guided healing journey of reconnecting to art and creativity as a healing force in their life.

This process supports participants to explore their creativity and channel that energy towards healing. We explore a variety of creative modalities, including drawing, painting, collage, altar arts, sound healing and music, writing, and movement - for the purpose of helping our clients to reconnect to their authentic creative nature and a sense of inspired agency in their recovery.

IMG_0426
qtq80-iLo5Ga
The healing power of the outdoors

Eco-Therapy

Our clients engage in the healing power of nature during our Eco-Therapy groups.  

Evidence-based studies have proven that Eco-Therapy can assist people in addressing and alleviating depression, decrease stress & anxiety levels, diminish mental and emotional fatigue, and foster a true relationship between mind and body. 

FAQ

We believe there shouldn't be any barriers between you and getting the help you need.  If you have a question that isn't listed below, please live chat us or call us directly.

Have more questions? We're here to chat with you, click the button in the bottom right corner and let's have a conversation.

Untitled design

 

At Embodied Recovery, as a culture we, ourselves endeavor to more intimately know and embody the very teachings that we offer. As such all of our staff are engaged in their own self-care, personal development, and recovery practices. Our sincere commitment to offer truly transformative services is rooted in our own tangible and meaningful practice.

Join our community!

Stay up to date with Embodied Recovery & receive notifications about our Community Events. We'll never spam you or send you junk.